I feel the Earth beneath me I feel the force of the Great Mother holding my body near I relax into Her embrace I am […]
Category: Yoga
The Solstice Workshop: Life in Full Color
My mandala-making workshop is happening again and this time we are bringing mandalas into creation at the time of the solstice. Celebrate the turn of […]
Jan 21st Yoga & Art workshop
I’m very excited to be offering this workshop for a second time at Yoga Del Mar on January 21, 2017, from 1-4 pm. In this […]
Yoga & Art workshop success!
Thank you to everyone who made it for putting in so much love and energy! Everyone went away with a completed, framed work of art! […]
Yoga & Art workshop at YDM
I’m thrilled to be offering this workshop for the first time! Join me for a gentle Hatha Flow practice and art experience making mandalas from […]
Have a Mindful Halloween…
…and ditch the candy… Well, let’s be real, we aren’t going to do that, but maybe we can add a little something to the celebration […]
Special Family Yoga class to raise money for Sean O’Shea Foundation
I’m delighted to be offering this one-time class (by donation) for families interested in yoga and mindfulness. Money raised will go to the Sean O’Shea […]
Family Yoga class at the YMCA starts soon!
I’m so excited that I’ll be teaching a Family Yoga class on Saturdays, starting on January 31st, 2015, from 9-9:50 AM at the Magdalena Ecke […]
New mural at Yoga Del Mar and artwork for sale!
The mural at Yoga Del Mar is done, and I love the new shell logo. So much fun to paint! I also have artwork for […]
repose
repose in tree pose as above so below us daring to be still repair the tree trunk no knowing how we thunk it stillness inspires […]